Self Care / Personal Care Resources
In the Verde Valley
Free Condoms
Located in Phoenix. Serves ARIZONA. A resource of Nice Package (Southwest Center).
If you live in Arizona, you can order FREE condoms by mail. Limit one order per address per month. Orders are shipped in a plain package. Visit website to order.
ESPAÑOL - FREE
Website - Map
1101 N. Central Ave., Suite 200,
Phoenix, AZ 85004
Email
Free Haircuts
Located in Cottonwood. Serves Verde Valley. A resource of Old Town Mission.
Provides free haircuts offered Mondays 4pm-6pm and Tuesdays from 9am-12:30pm, no appointment necessary.
Mondays 4:00 PM - 6:00 PM;
Tuesdays 9:00 AM - 12:30 PM
ESPAÑOL - FREE - WALK-INS - LGBTQIA+ - ADA COMPLIANT
Website - Map
116 E Pinal St
Cottonwood, AZ 86326
Email
928-634-7869
Free Showers
Located in Camp Verde. Serves Verde Valley. A resource of Camp Verde Parks and Recreation Division.
Facility has free showers to use. Go to front desk and check out the key to use.
Monday - Thursday 7:00 AM - 4:00 PM
Friday 7:00 AM to 10:00 AM
VOLUNTEER - WALK-INS - LGBTQIA+ - ADA COMPLIANT
Website - Map
395 S Main Street
Camp Verde, AZ 86322
928-554-0820 - Press Option 3
Free Vitamins for Childbearing People
located in phoenix. serves Yavapai County.
Power Me A2Z is a program sponsored by the Arizona Department of Health Services. The program provides free vitamins, mailed to any Arizonian ages 18-45 who can get pregnant. Visit website to sign up (includes a short quiz but results do not impact eligibility).
Monday - Friday 8:00 AM - 5:00 PM (closed holidays)
ESPAÑOL - FREE - PROOF OF RESIDENCY
Website - Map
150 North 18th Avenue
Phoenix, AZ 85007
602-542-1025
medical alert unit
LOCATED IN SEDONA. SERVES VERDE VALLEY. A resource of Verde Valley Caregivers Coalition.
Guardian Angel Program: loans personal emergency unitys if you are at risk of falling. Call the office to inquire about eligibility. Navajo and Spanish language support available.
Monday - Friday 9:00 AM - 4:00 PM
ESPAÑOL - FREE - VOLUNTEER - APPOINTMENT REQUIRED - LGBTQIA+ - ADA COMPLIANT
Website - Map
299 Van Deren Rd
Sedona, AZ 86336
Email
928-204-1238
Medical Home Health Care
Located in Cottonwood. Serves Verde Valley. A resource of Nurses Network.
Nurses Network by Quality Home Health Care (NNQ) understands and addresses a wide variety of care needs. We respond to families requiring help and assistance with all aspects of home care, which may include intermittent or continual nursing care, home therapy (PT, OT, ST), Medical Social Services and Certified Nursing Assistants. NNQ strives to deliver the highest quality care to clients in their residence, while respecting their dignity and self-determination moving through the healthcare experience.
24/7 Operation
FEES - APPOINTMENT REQUIRED - LGBTQIA+ - ADA COMPLIANT
Website - Map
280 S. Main St., Suite K
Cottonwood, AZ 86326
Email
928-772-8707
Sedation and Emergency Dentist
Located in Cottonwood. Serves Verde Valley. A RESOURCE OF VIP Family and Sedation Dentistry.
VIP Family and Sedation Dentistry has been serving patients in the Cottonwood area since 2010. This dental clinic is staffed by highly skilled medical professionals who prioritize the health and well-being of their patients. With a strong commitment to delivering high-quality, patient-centered care, VIP Family and Sedation Dentistry also focuses on providing valuable health education to the community. Saturday service by appointments only.
Monday-Friday 9:00 AM - 5:00 PM
FEES
Website - Map
830 S Main St, Suite 1D
Cottonwood AZ United States 86326
Email
928-634-5566
Tai Chi Classes
located in Prescott. Serves Yavapai County. a resource of yavapai county community health services.
This 8-week program is designed to assist adults with arthritis and/or balance issues. Tai Chi is an ancient martial art and can be used as a moving meditation. It is offered as a beginner’s class and might help with heart, blood pressure, stress, and sleep issues. This class series is available throughout Yavapai County (check with your local library!) as staffing allows.
FREE - VOLUNTEER - APPOINTMENT REQUIRED - LGBTQIA+ - ADA COMPLIANT
Technology Services
A resource of Assistive Technology Services.
Assistive Technology Services provides innovative solutions for individuals seeking greater independence and safety. Offering a range of products, including medical alert systems, hearing aids, and home safety devices, they help enhance the quality of life for seniors and those with special needs.
Monday-Friday 8:00 AM - 6:00 PM
ESPAÑOL - FEES
TrekAbout
Serves verde valley. a resource of yavapai county community health services.
TrekAbout is a hiking/walking club that is designed to get people up and out in a fun safe way with supportive people to create good mental and physical health, wellness, and friendship through nature. They rate the trails from 1-4 (easiest to hardest). Start times change with the seasons. Hikes are lead by staff and volunteers from the Prescott Recreation Services Department and Yavapai County Community Health Department. Membership is $18 a year and includes 2 weekly guided hikes and monthly calendar.
Tuesdays and Thursdays 7:00 AM
FREE - VOLUNTEER - WALK-INS - LGBTQIA+